THE BASIC PRINCIPLES OF SLEEP APNEA STRESS MANAGEMENT

Can Stress Bring on Sleep Apnea? Find Out the ConnectionHave you ever lain awake, your thoughts swirling with worries as the hours tick by? I've existed too. Those sleepless nights can leave you feeling utterly exhausted and frustrated. But what if I told you that stress might be doing more than just keeping you awake? Could stress be a factor in c

A Review Of Inspire For Sleep ApneaUnderstanding Sleep ApneaSleep apnea, generally obstructive sleep apnea (OSA), happens when your airway obstructs during sleep. This clog can take place often times a night. It disrupts your sleep and cuts off oxygen to your body.The National Institute of Health states 1 in 5 adult Americans have sleep apnea. Unfo